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Navigating the Health Impact of Post-Diwali Pollution

Nov 14, 2023

Introduction: As the vibrant lights of Diwali fade away, leaving behind memories of joyous celebrations and card parties, a darker consequence looms in the air—literally. The aftermath of Diwali in Delhi-NCR reveals not just a fading smog but a concerning decline in air quality, raising questions about the profound impact of post-Diwali pollution on our health. In this edition of Green Chronicles, we delve into the repercussions of festive indulgence and environmental negligence, urging for a balanced and considerate approach to sustain both our well-being and the festive spirit.

The Post-Diwali Smog: A Chilling Reality

The Central Pollution Control Board (CPCB) reports a significant deterioration in air quality post-Diwali, categorizing it as ‘poor.’ The thick layer of smog that engulfs the cityscape is a direct result of the extravagant bursting of firecrackers during Diwali night. This atmospheric hazard serves as a stark reminder of the intricate relationship between our celebrations and the environment.

Long-term Health Impacts

Respiratory Woes: Prolonged exposure to post-Diwali air pollution is a silent assailant on our respiratory systems, contributing to cardiovascular problems, pulmonary insufficiency, and chronic asthma. Particularly concerning is the advice for pregnant women to avoid strenuous activity in areas with poor air quality, given the potential complications that prolonged exposure may introduce.

Environmental Effect

Global Consequences: Beyond the immediate health concerns, the environmental impact of post-Diwali pollution is alarming. Air pollution contributes to a global rise in temperatures, triggering the melting of polar icebergs and glaciers. The resultant annual flow of 1.2 trillion tonnes of melted ice into our oceans exacerbates the climate crisis, posing a severe threat to our planet.

Common Health Problems During Festivals

  1. Overindulgence and Digestive Woes: The tempting array of Diwali sweets and snacks often leads to overindulgence, causing digestive issues such as acid reflux and bloating. Outdoor feasting may even bring unwelcome companions like vomiting and food poisoning.
  2. Sleep Struggles: Joyous celebrations can disrupt our natural sleep cycle, with irregular patterns not only affecting mood but also posing serious implications for heart and brain health if prolonged.
  3. Festive Heart Syndrome: The combination of extensive physical activity during Diwali preparations and indulging in fried foods may lead to the “festive heart syndrome,” increasing the risk of heart-related complications.
  4. Alcohol, Smoking, and Blood Pressure: Festive drinks, if consumed immoderately, can cause fluctuations in blood sugar and blood pressure levels. Social smoking, prevalent during gatherings, poses health risks that should not be ignored, especially for those dealing with diabetes or hypertension.
  5. Breathing Woes: As Diwali approaches, air pollution becomes a prevalent concern, particularly in the Delhi-NCR region. Individuals with asthma or respiratory issues may experience heightened discomfort, emphasizing the need for a balanced and considerate celebration.

Conclusion

In the wake of Diwali festivities, as the smog settles and health concerns rise, the Green Chronicles urges a collective responsibility towards our well-being and the environment. Balancing the joy of celebration with mindful choices can pave the way for a healthier, greener future. Let the glow of Diwali illuminate not just our homes but also our commitment to a sustainable and considerate lifestyle.

Reference: Delhi Air Pollution: 5 Common Health Issues And The Effect Of Bursting Crackers – Navigating Post-Diwali Pollution (msn.com)